These are not the best photos but as good as the close up on my Canon pocket camera will allow.
I bought this set of Trend files more than 10 years ago to touch up conventional carbide tipped router bits, being Scottish by nature and they show no wear to date. The maker notes they are 600 grit monocrystaline diamond coated. Here are a few photos
With the bit secured in my drill chuck as a steady rest and the file laid in the flute I use just that part of the file that is about half the width of the groove and press up against the inside cutting edge. 2-3 short strokes in each area and then work up along the edge. Step down to the next flute and follow it again and then the 3rd or 4th flute as well.
In the last photo I come back to each flute at the tip from the other direction and follow that edge raising the angle of the file up to stay with the edge right up onto the top.
I generally wait until I have several bits that need this type of touch-up work so my routine is fairly consistent and muscle memory clicks in. Can't say this will work for everyone but seems to work for me. Comments are welcome Team.