Okay got the z motor out and there was very little dust on the outside of the plastic cover, the inside looked clean so I put it all back together. While I had the lid off I played with the z truck and it seemed stiff at the very top and bottom of its travel so I grabbed a rag with mineral spirits on it and scrubbed the heck out of the rails then put some 3-in-1 oil on the rag and wiped the rails, after an hour of scrubbing and wiping the motion seemed better and I actually got a piece carved that isn't on the scrap pile .... now if it will just stay that way. I didn't see any pitch or anything else on the rag but the rails near the bottom and top are darker than the rest of the rail so figure there must have been something on there..... at least I hope so at this point